Form & Function Equine.
‣ Improve Your Riding
‣ Reduce Injury
‣ Gain Confidence
With over 20 years’ experience in the equine industry, I have expanded my focus to include my passion for helping riders achieve the best possible performance and relationship with their horse. I am a fully qualified level 3 pilates and yoga instructor, Equipilates affiliated instructor and biomechanics trainer.
I work with riders of all levels, up to and including international level, as well as those recovering from injury and Para riders.
I use all my experience and knowledge to support each rider gain awareness of their bodies and its effect on their horses. The Focus is on improving suppleness, flexibility, softness, flow, balance, core stability, breathing, achieving relaxation and removing tension.
Enhance your relationship.
Happy Rider = Happy Horse
The connection and relationship between horse and rider is integral to the way a horse moves at all levels from weekly hacking to riding at Olympic level.
Correct positioning and movement with the horse go beyond basic performance. With your body functioning effectively, the relationship between horse and rider can be greatly enhanced. Conversely, incorrect position can adversely affect performance, soundness, balance, symmetry , self carriage and overall wellbeing. Want to know how to transform your relationship with your horse?
Improve your overall wellbeing.
Whilst the focus of my training is improving your riding, by following the programme, my clients frequently inform me of the wider benefits to their health and general wellbeing. This includes, but is not limited to, being more confident, supple, balanced, stronger and coordinated, as well as a significant reduction in back pain and relief from other long standing injuries.
“Physical fitness is the first requisite of happiness”
-Joseph Pilates
