Breathing, awareness and mobility Beginner 29 May Written By Lisa Hales Beginner class focusing on Breathing, awareness and mobility. More beginner videos: Beginner Beginner - ‘On the go rider’ Beginner Beginner Beginner Beginner - Trio balance. Beginner Beginner Beginner Beginner. Trio for longer, stronger leg in the saddle. Beginner Beginner Beginner Twisting / Spinal rotation for beginners Beginner Beginner Beginner Breathing, awareness and mobility Beginner Beginner Beginner Shoulder stability, awareness & mobility Beginner Beginner Beginner Awareness, posture & mobility Beginner Beginner ← Back to On Demand Library 30 Mins Lisa Hales
Breathing, awareness and mobility Beginner 29 May Written By Lisa Hales Beginner class focusing on Breathing, awareness and mobility. More beginner videos: Beginner Beginner - ‘On the go rider’ Beginner Beginner Beginner Beginner - Trio balance. Beginner Beginner Beginner Beginner. Trio for longer, stronger leg in the saddle. Beginner Beginner Beginner Twisting / Spinal rotation for beginners Beginner Beginner Beginner Breathing, awareness and mobility Beginner Beginner Beginner Shoulder stability, awareness & mobility Beginner Beginner Beginner Awareness, posture & mobility Beginner Beginner ← Back to On Demand Library 30 Mins Lisa Hales
Breathing, awareness and mobility
Beginner class focusing on Breathing, awareness and mobility.
← Back to On Demand Library
Posture, rider awareness and symmetry using the swiss ball
Shoulder stability, awareness & mobility